Base
* 3.5 digestive biscuits (52g) - can sub for equal parts biscuit of choice
* 10 g butter melted
* 5 ml milk or water (optional if base is too dry)
Cheesecake
* 130 g light cream cheese room temp
* 170 g yogurt room temp
* 1 egg room temp
* 1 egg yolk room temp
* 1 tsp vanilla
* 30 g granulated zero calorie sweetener
* 20 g vanilla protein
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Chocolate Ganache
* 10 g sugar free milk chocolate or normal milk chocolate
* 20 g yogurt
1. Preheat oven to 160c (320F)
2. Place 8 muffin liners in a muffin tin
3. Blend digestive biscuits in a food processor, add melted butter and mix until a slightly sticky crumble forms
4. Add 1.5 tsp of the base mixture to each cupcake liner - Bake for 10 minutes
5. Add cream cheese, vanilla, sweetener and protein powder to a bowl & Whisk until well combined
6. Add yogurt, 1 egg and 1 egg yolk and using an electric hand mixer (or a normal whisk), whisk until just combined & no clumps remain. Do not overmix
7. Add 2 tbsp batter into each cupcake liner over the cooled base
8. Bake for 20-25 minutes over a water bath (optional)
9. Allow to cool slightly before refrigerating for minimum 1 hour
10. melt chocolate in the microwave (in 30 second increments) & the yogurt and mix until well combined and a thick ganache is formed
11. Drizzle the ganache over the cheesecakes and enjoy
Chocolate Ganache
* 10 g sugar free milk chocolate or normal milk chocolate
* 20 g yogurt
1. Preheat oven to 160c (320F)
2. Place 8 muffin liners in a muffin tin
3. Blend digestive biscuits in a food processor, add melted butter and mix until a slightly sticky crumble forms
4. Add 1.5 tsp of the base mixture to each cupcake liner - Bake for 10 minutes
5. Add cream cheese, vanilla, sweetener and protein powder to a bowl & Whisk until well combined
6. Add yogurt, 1 egg and 1 egg yolk and using an electric hand mixer (or a normal whisk), whisk until just combined & no clumps remain. Do not overmix
7. Add 2 tbsp batter into each cupcake liner over the cooled base
8. Bake for 20-25 minutes over a water bath (optional)
9. Allow to cool slightly before refrigerating for minimum 1 hour
10. melt chocolate in the microwave (in 30 second increments) & the yogurt and mix until well combined and a thick ganache is formed
11. Drizzle the ganache over the cheesecakes and enjoy
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Macros Per Cheesecake (8):
115 Calories
8g Carbs
7g Protein
7g Fat
Macros Per Cheesecake (8):
115 Calories
8g Carbs
7g Protein
7g Fat
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