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Ingredients:
2 eggs
3/4 cup (lactose-free) Greek yogurt (180 ml)
1 tablespoon maple syrup or brown sugar
1/2 teaspoon vanilla extract
1/2 cup gluten-free flour mix (or regular flour if not coeliac/intolerant/IBS sufferer) (120 ml)
1 1/2 teaspoons baking powder
Steps:
1. Mix the wet ingredients together
2. Add the dry ingredients and stir until combined
3. Cook on a non stick skillet for a couple of minutes on each side
4. Serve with berries & maple syrup, for example
~download free keto recipes here
1. Mix the wet ingredients together
2. Add the dry ingredients and stir until combined
3. Cook on a non stick skillet for a couple of minutes on each side
4. Serve with berries & maple syrup, for example
~download free keto recipes here
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